Question: What Are 5 Factors That Can Influence Your Health?

What are the factors that influence health?

Health is influenced by many factors, which may generally be organized into five broad categories known as determinants of health: genetics, behavior, environmental and physical influences, medical care and social factors..

Is having good health the same as not being sick?

A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health.

What are the environmental factors that affect human health?

They include:Exposure to hazardous substances in the air, water, soil, and food.Natural and technological disasters.Climate change.Occupational hazards.The built environment.

What 3 things make up wellness?

Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit (1).

What are 4 factors that influence health?

The range of personal, social, economic, and environmental factors that influence health status are known as determinants of health.

What are the 7 influences on your health?

Terms in this set (8)Heredity. all the traits that are passed biologically from parent to child (DNA)Physical Environment. all the physical and social conditions that surround a person.Social Environment. the people you spend time with.Culture. … Media. … Technology. … Healthcare. … Behavior.

What environmental factors can affect mental health?

These environmental exposures (e.g., green space, noise, air pollution, weather conditions, housing conditions) might trigger mental disorders or be protective factors, facilitating stress reduction, mental recovery, etc.

What are 5 factors that affect your total health?

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

What are the 3 main factors that affect your health?

The determinants of health include:the social and economic environment,the physical environment, and.the person’s individual characteristics and behaviours.

What are 6 factors that influence your food choices?

Attitudes, beliefs and knowledge about food.Biological determinants such as hunger, appetite, and taste.Economic determinants such as cost and income.Physical determinants such as access, education, skills and time.Social determinants such as social class, culture, and social context.More items…

What are 10 lifestyle factors that promote good health?

Seven Lifestyle Factors That Will Benefit Your HealthA healthy balanced diet. When you eat healthily and make sure your body is getting the right nutrition, you are providing it with a sustaining energy. … Drinking lots of water. … Exercising regularly. … Plenty of sleep. … Not smoking. … Reducing alcohol consumption. … Keep a check on mental and physical health.

What are the factors affecting health globally?

6 Prominent global health issues to be aware ofPandemics. Simply put, pandemics are global disease outbreaks. … Environmental factors. … Economic disparities and access to health care. … Political factors. … Noncommunicable diseases. … Animal health, food sourcing, and supply.

What are 10 factors that affect health status?

What are 10 factors that affect health status?health knowledge.accessing health information, products, & services.behaviors.influences such as culture, media, & technology.communication skills.decsions.health advocacy skills.heredity.

What are the 6 factors that influence your health?

The important factors which determine health are: 1) heredity 2) environment 3) life-style 4) socio – economic conditions 5) health services 6) health related systems.

What are the 12 determinants of health?

The Public Health Agency of Canada has identified 12 determinants of health as follows: Income and social status. Social support networks. Education and literacy.

How can you promote good health?

Get regular exercise. Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control.